Midnight Sun Mental Health Check-In's

We want to implement a routine and culture that continually cultivates sustainable mental health.

There are currently two mental health routines that can be implemented:

  1. 1on1 Check-In

  2. Group Check-In

These check-ins would occur every 2 weeks.

Legend:

  • Green - Easy to implement

  • Yellow - Implement with minor change

  • Purple - Implement with major change

  • Red - Absolute No

Decision Matrix

Routinely Check-in

Amount of Work

Flexibility

Interest from Members

Duration

Routinely Check-in

Amount of Work

Flexibility

Interest from Members

Duration

1on1

More individual meetings

More spontaneous; case-by-case basis

Easier for members to open up

Can be shorter

Group

Would have to be hosted by someone

Would be adding another meeting into MIDSUN weekly meetings schedule

Harder for members to open up

Would be longer to cover everyone